
Engaged: Awaken The Warrior Within.
Engaged This is the feeling of engagement. The participation of activity. To combat inaction. And it’s the 3rd action and the “E” in my...

Restored: Repairing Your Mindset Before You Take On The Day.
Restored This is the act of being brought back. To return to one’s original health. To get yourself centered. And it’s the 2nd action and...

What Is The Difference Between Gratitude and Feeling Thankful?
Well, simply put: - Being thankful is a feeling. - Being grateful is a choice. You feel thankful when you show great appreciation for...

How To Eliminate The Stress Of Overwhelm.
For the overwhelmed, overworked, and overcommitted father fighting the fear of failure on their journey to bigger arms and a slimmer waist.