May 25, 2018

While every guy loves to have a big, powerful upper back and lats, you can sometimes train them so much that you become “stiff” and “tight” throughout this area. Combine that with poor posture and improper breathing mechanics and you got a recipe for Anterior Pelvic Ti...

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©2017 by Dads Who Lift, LLC

Dads Who Lift

Text the word "dad" to 41259 to reach me and found how you can get started today!

29 Greenmeadow Dr, Lutherville-Timonium, MD 21093, USA